This program, for ages 8 -16, focuses on drills and distance work that improves the swimmer’s endurance and conditioning. This also improves stroke technique, speed, and enhances the swimmer’s ability to compete in the summer swim team league. This program meets Monday through Thursday from 4:30pm-5:30pm. Swimmers are required to wear goggles and must be able to swim 50 yards without assistance. This program will not meet on Mobile County Public School Holidays.